Goya Barley is a versatile and nutritious addition to any meal. These dry barley come in a 1 lb (16 oz) bag and can be used in a variety of dishes such as soups, stews, salads, and side dishes. Barley is a great source of fiber, protein, and other essential vitamins and minerals. It's also gluten-free and a great alternative for those who are looking for a low-carb alternative to grains like rice. Simply boil and simmer for 20-30 minutes, or add it to your favorite recipe for a tasty and nutritious meal.